kaus mom koj puas xav paub txog arginine?

Arginine yog ib qho α-amino acid uas yog ib feem ntawm cov protein synthesis.Arginine yog tsim los ntawm peb lub cev thiab peb tau txais los ntawm cov nqaij, qe thiab cov khoom noj siv mis, nrog rau qee qhov chaw cog.Raws li tus neeg sawv cev sab nraud, arginine muaj ntau yam kev tu tawv nqaij.Nov yog qee qhov txiaj ntsig tseem ceeb ntawm arginine

1. Tawm tsam dawb radicals.

Cov dawb radicals muaj nyob txhua qhov chaw, los ntawm cov khoom noj uas peb noj, huab cua peb ua pa, dej peb haus, ib puag ncig sab nraud peb raug thiab cov metabolism hauv peb lub cev.Lawv yog cov molecules tsis ruaj khov uas tuaj yeem ua rau cov qauv cellular tseem ceeb xws li DNA, cell membranes, thiab lwm qhov ntawm tes.Qhov kev puas tsuaj no tuaj yeem ua rau tawv nqaij wrinkles thiab kab zoo.Arginine yog ib qho antioxidant haib uas ua los ntawm neutralizing cov dawb radicals.

2. Txhim kho daim tawv nqaij hydration.

Arginine khaws cov dej ntawm daim tawv nqaij thiab txhim kho daim tawv nqaij hydration.Cov kev tshawb fawb tau pom tias arginine ua lub luag haujlwm tseem ceeb hauv kev sib txuas ntawm cov tawv nqaij moisturizing yam xws li roj cholesterol, urea, glycosaminoglycan thiab ceramide.Cov yam ntxwv no pab tswj cov tawv nqaij hydration.

Lwm txoj kev tshawb fawb tau soj ntsuam cov txiaj ntsig ntawm cov tshuaj pleev arginine ntawm cov dej hauv epidermal poob thiab pom tias arginine tiv thaiv dej los ntawm daim tawv nqaij los ntawm kev nce cov ntsiab lus urea hauv daim tawv nqaij.

3. Ua kom koj cov tawv nqaij hluas.

Ntau cov collagen yuav tsum tau ua kom cov tawv nqaij ruaj khov thiab tiv thaiv kev laus.Collagen txhawb kev noj qab haus huv ntawm daim tawv nqaij thiab ua rau daim tawv nqaij zoo dua qub thiab ci dua.

4. Txhawb kev kho qhov txhab.

Cov cuab yeej ntawm arginine los txhawb kev tsim collagen yog qhov tseem ceeb rau kev ua kom lub qhov txhab zoo.

5. Kev nyab xeeb ntawm arginine

α-amino acids xws li arginine tuaj yeem siv nyab xeeb hauv cov tshuaj pleev ib ce thiab cov khoom tu tawv nqaij.


Post lub sij hawm: May-17-2023